Do we have to eat animal meat to get complete protein? first of all, all protein is made from plants. it is not necessary to eat animal tissue in order to ge...

It is probably the single best food at compromising health. There is a strong link to dairy foods and autoimmune disease, this shows up in excessive mucus in...

Speaking of heart disease: the role of alcohol is small, the role of sugar is exceedingly small too, smoking is big [but many people at one time quit], but t...

What essential metals do for us Many metals are used to make strong and durable everyday objects, like copper pipes or iron skillets. But they don't form suc...

I would like to take this opportunity to say that I hope everyone is doing well. This COVID19 Pandemic has hindered the lives of many people including our co...

Vitamin K2-7 (menaquinone) supports bone and cardiovascular health.* Vitamin K2-7 supports healthy bone mineralization by acting as a cofactor in the carboxy...

Below are recommendations from Dr. Joel Wallach and Dr. Peter Glidden that everybody must ELIMINATE from their diet. TOP 10 BAD FOODS: Wheat Barley Rye Oats,...

Can minerals and diet can help to prevent mental illness? Depression is a serious mental illness that affects almost 10 million American each year. The solit...

5-HTP (5-Hydroxytryptophan) is a chemical by-product of the protein building block L-tryptophan. It is also produced commercially from the seeds of an Africa...