Food allergies & intolerance
Healthy cooking / meal planning
Diet and Detoxification
Hello, I am Raúl a Certified Holistic Health Coach and an Emergency Medical Technician. I have seen many people so young with debilitating [preventable] illnesses from eating nutrient poor food, living a lifestyle that hinders proper human function, generating gastric problems, obesity, hypertension, cardiac related deaths, and stress due to epigenetics. I have had struggles in the past, some I mention in my coaching sessions with clients, but we can all over come our obstacles and move forward strong and vibrant. You need to elevate yourself [vibrationally] to a vibrational frequency that you want to meet. Raise your vibration, raise your vibrational frequency, and then raise the quality of your life.
I am a coach who loves making healthy food taste delicious. I enjoy helping people discover the life-changing power of Organic Plant-based, Gluten free real food, local, farm to table, and all the good Micronutrients the body needs. I make amazing healthy green and red shakes that bounces the body back from any pitfalls it may have succumb. I educate clients on vital supplements to promote health and sustainability.
Better Health Now...Today, aims to deliver education, inspiration, and lifestyle changes to a variety of clients. I strive to make every encounter a life changing experience, placing a large emphasis on delivering new ways to improve your life on a cellular level. My specialized 6-month Health Coaching program will teach you everything you need to know about nutrition without keeping track of calories or nutritional scores, the art and science of habit change so you can get real lasting results.